In a healthy body …
Movement is high efficiency and well-being . Shortage of natural exertion can cause many diseases of people – including overweight , poor metabolism, failure of the cardiovascular system , etc. In new people sedentary lifestyle is often the cause of bad posture . It was said that among high school sports they occur less frequently than among students of different schools.
More interestingly , even lower percentage of babies with scoliosis occurs in rural schools ? What makes to say ? Their students often take exercise, helping the mothers in household chores and work, than children from urban centers. So it is regular physical activity brings such positive effects.
Children from rural families to a lesser extent than the counterparts in large cities experience the negative result of modern , seemingly attractive , lifestyle of young people – sitting in front of a TV, VCR , computer livescores.
Once a child comes to the conclusion posture , you should know that many , especially those with a negligible intensity, is not a contraindication for sports !