In a healthy body …
Movement is important efficiency and well-being . Lack of natural exertion can cause many diseases of world – including overweight , poor metabolism, failure of the cardiovascular system , etc. In young people sedentary lifestyle is often the cause of bad posture . It was said that among high school sports they occur less often than among students of other schools.
More interestingly , even lower proportion of kids with scoliosis occurs in rural schools ? What make that say ? The students often take exercise, helping the parents in household chores and work, than children from urban centers. So it is regular physical activity brings such positive effects.
Children from rural families to a lesser extent than the counterparts in large cities face the negative cause of modern , seemingly attractive , lifestyle of young people – sitting before a TV, VCR , computer football-livescores.com.
Once a child comes to the conclusion posture , you should know that many , especially those with a negligible intensity, is not a contraindication for sports !